I love Tai Chi Quan, which is a kind of traditional Chinese shadowboxing.

I practice Tai Chi everyday.
我每天都练太极拳。

Shadowboxing is a precious Chinese culture heritage.
太极拳是中华民族宝贵的文化遗产。

How long did you practice Tai Chi Chuan?
你练太极拳多长时间了？
Less than a year.
不到一年。

On Taijiquan
《太极拳论》

Taoism following the nature
道法自然

It makes perfect to practice Tai Chi for a thousand times.
Followed by a sentence:
It's no use not knowing the shadowboxing theory till death.
“拳打千遍自然熟”，紧跟一句，“不明拳理到死也白搭”。

The master & disciple's interlocution about martial art & regimen of
decrypting Tai Chi Chuan
解密太极拳技击与养生之道之师徒问答

太极拳：T'ai chi ch'uan or taijiquan. The former is used popularly.

门派-style,school
师父-master
徒弟-disciple
宗师-great master
创始人-founder
套路-form,taolu
招式-movement,posture
技击-martial art,
养生-health preserving
阴阳-yin and yang
阴阳平衡- this yin/yang or yang/yin balance
易经-I Ching

How beautiful!

I am too busy recently ,so the task of the translation has to be on the back
burner.
我最近太忙了，翻译的事不得不往后放放了。

Master ,I wonder if you could be my extra brain?
师父，是不是可以充当徒弟的外脑呢？

You could understand it that way in the early stage, and you couldn’t when you
found your own treasure.
早期可以这样理解，当你找到自己的宝藏以后就不能那样理解了。